How to Make Stress Your Friend.

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Just stopping by to share one of my favorite Ted Talks, by health psychologist Kelly McGonigal. It’s funny, helpful, and gives some great advice for helping to deal with stress. It’s just what you might need on a Monday morning. How about trying her tips this week?

http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend.html

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P.S. Have you seen the royal christening photos of Prince George? The first step to eliminating stress is probably to stop comparing yourself to the Royal Family, but what’s a girl to do? Always swooning over their perfection. See the photos here!

How do you cope with stress?

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